Books

Sometimes you just feel like a mango

Rachel Sauer — Wed, 15 Apr 2026 14:48:12 +0000

Sometimes you just feel like a mango Rachel Sauer Wed, 04/15/2026 - 08:48

Rachel Sauer

In new mid-grade novel Confessions of a Mango, writing team Katheryn Lumsden and Nathan Pieplow explore the challenges of navigating middle school with a dyslexia diagnosis

Have you ever felt like the mango in a line of lovebirds? Sure, you look like you fit in—same general shape, same red, yellow and green coloring—but, well, you’re a mango and everyone else is a bird.

That’s how Ruby Emmerson feels at Benton Academy, where she’s starting sixth grade with her twin brother, Bryce. But while Bryce is an academic high achiever who likely will excel at the competitive charter school, Ruby’s diagnoses of dyslexia, dysgraphia and dyscalculia mean that reading, writing and math are tough for her.

And when she fails her first test at Benton, wow, does she feel like a mango. She even writes a brief blog post about it: “I dont belong at Benton Acadamy. I’m an imposter. I walk beside you in the halls every day. But I’m not smart enuff to stay much longer. Theres so much work. Im failing.”

Nathan Pieplow (left) and Katheryn Lumsden (right) are the authors of Confessions of a Mango, a new mid-grade novel that explores questions of belonging.

Except . . . so many of her classmates relate. Just as readers likely will.

Ruby’s are the confessions in Confessions of a Mango, a mid-grade novel published this week and written by Katheryn Lumsden, a University of Colorado Boulder molecular, cellular and developmental biology alumna, and Nathan Pieplow, an associate teaching professor in the Program for Writing and Rhetoric.

But for the purposes of this book, they are Kate and Nate, a writing team with way too many ideas and way too little time, and a shared passion for telling honest stories with humor and empathy.

“This is the first creative partnership I’ve been in that works,” Pipelow says. “We bicker like siblings, but the beautiful thing about writing with Katheryn is she’s an idea factory. She can write 2,000 words in an afternoon, then she sends them to me, and I don’t have to start with a blank page.”

“I’m the sloppy copy,” she says.

“I contribute ideas,” he says.

“He’s the atmosphere and the voice. Ironically, Mango didn’t have my voice until he added it.”

It just works, they conclude.

A writing partnership is born

Pieplow and Lumsden met, unsurprisingly, in a Boulder writing group six years ago. Lumsden, a pharmacist by profession, was a longtime group member who wanted a community of support to help her wrangle her boundless ideas. Pieplow, who had authored two field guides to bird sounds, wanted to delve into fiction writing.

“Everyone was like, ‘Why is he here? He doesn’t have plots,’” Lumsden recalls. “But I didn’t have pretty writing and he does, so I decided, ‘I’m gonna ask Nathan if he wants to meet—for me it was so that he could teach me how to write better, and for him it was so I could teach him how to plot.”

Author event

Katheryn Lumsden and Nathan Pieplow will talk about Confessions of a Mango Thursday evening at Boulder Bookstore.

What: Book discussion of Confessions of a Mango

Who: Authors Katheryn Lumsden and Nathan Pieplow

Where: Boulder Bookstore, 1107 Pearl St.

When: 6:30 p.m. Thursday, April 16

Reserve a spot

And so, a writing partnership was born. Their first book was a young adult historical fantasy that was good enough to get them their agent, Sarah Fisk, but it wasn’t bought by a publisher. The next novel wasn’t, either.

“If you want to be a fiction writer, you write several (books) and if one doesn’t get published, you move on to the next,” Lumsden says.

“(Confessions of a Mango) is definitely our debut,” Pieplow adds. “The first two were not quite at this level; with our first ones we were playing with form and voice.”

In fact, Fisk told them that the most important thing to get right when writing mid-grade or young adult fiction is the voice, Lumsden says, “and fortunately, voice has always been one of the things I do well.”

The idea for Confessions of a Mango germinated from many seeds. Lumsden grew up in Boulder with a twin brother who, like Bryce, was considered the “smart” one. Lumsden struggled with reading, and their mom, not wanting to make Lumsden feel bad, took both of them for dyslexia testing, explaining it away with “people are interested in twins.”

She did learn to navigate dyslexia, however, so when she was 12, her mom brought home a cake as a sort of “Congratulations for outgrowing dyslexia!” celebration. “Except it wasn’t until much later that I found out you don’t actually outgrow dyslexia,” Lumsden says.

She also read Overcoming Dyslexia by Sally Shaywitz and ideas began percolating. So, when Pieplow went on a birding trip for a month, Lumsden grew impatient waiting for his return and started writing a book.

Making it realistic and relatable

“Part of it was that I was so angry,” she explains. “So often, these kids (diagnosed with dyslexia) don’t know how smart they truly are, and that’s so unfair. Plus, they never see themselves in books because dyslexia just isn’t something that gets written about in mid-grade fiction.

Confessions of a Mango tells the story of Ruby Emmerson, a sixth grader at Benton Academy whose diagnoses of dyslexia, dysgraphia and dyscalculia make her feel like she doesn't fit in at the competitive charter school.

“So, when Nathan got back, I sent him what I’d started and he was like, ‘This is actually very good.’”

Lumsden had an advantage because when the two began writing Confessions of a Mango three years ago, her son was 10 and her daughter was 12—she had a front-row seat to the joys and concerns of children entering and navigating middle school.

Pieplow says it was important to them to write a book that was realistic and relatable: The parents may be occasionally clueless, but they want what’s best for their kids. The teachers and administrators at the school are supportive, and the other kids may be squirrelly sometimes, but they’re otherwise normal, decent kids.

“I grew up in Boulder and my husband and I are raising our kids in Boulder, and the parents here are fantastic, but sometimes there can be this feeling of life or death if you don’t do well (in school),” Lumsden says. “There isn’t a lot of room to fail, and people sometimes won’t even say the word ‘fail’ to kids. But it’s important that kids know sometimes they’ll fail and it’s not the end of the world.”

When Fisk began pitching their draft to publishers—after suggesting they excise this chapter and add that chapter, and put in more about Ruby’s quirky best friend, Thea—Little, Brown was the first to make an offer and was the publisher they ultimately chose.

Part of that decision, they say, was the kindness that Little, Brown staff showed them throughout the publishing process—how included they felt in every step and how Little, Brown representatives embraced the dyslexia angle of their story. In fact, Confessions of a Mango is printed in the Lexend font, which improves reading performance and reduces visual stress for people with dyslexia.

They even had a significant say in the vibrant book cover, which shows a girl seated in the shadow of a huge mango with a lovebird perched on its leaf. When they and artist Andy Smith settled on two cover finalists, they asked Lumsden’s son and his friends to vote for their favorite one.

Now, in publication week, a three-year process is finally tangible with the book in readers’ hands. It’s a book close to their hearts, Lumsden says, and they’re proud of the story it tells and the children to whom it gives a literary voice.

But, well, on to the next. They already have several books in progress, and “one of the things I love about working with Katheryn is that eventually we’re going to write something in every genre, because of the exploration of (writing) and how it’s like travel,” Pieplow says. “I love seeing new places, and that’s what I’m doing through the books we’re writing.”

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In new mid-grade novel Confessions of a Mango, writing team Katheryn Lumsden and Nathan Pieplow explore the challenges of navigating middle school with a dyslexia diagnosis.

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Historical novel marks latest chapter for CU Boulder alumna

Rachel Sauer — Mon, 13 Apr 2026 20:21:46 +0000

Historical novel marks latest chapter for CU Boulder alumna Rachel Sauer Mon, 04/13/2026 - 14:21

Megan Clancy

Author Rebecca Rosenberg’s latest book continues her literary work highlighting the often-overlooked stories of remarkable women

With the release of her newest historical novel, University of Colorado Boulder alumna Rebecca Rosenberg (Engl; Psych'76) is adding another chapter to a writing career focused on uncovering the lives of extraordinary women that history has often overlooked.

The award-winning novelist’s latest work, Silver Echoes, tells the story of Silver Dollar Tabor, the daughter of Elizabeth McCourt Tabor, better known at Baby Doe Tabor. This newest historical novel builds on Rosenberg’s first book, Gold Digger, the rags-to-riches-to-rags story of Baby Doe, who navigated the worlds of wealth, power, politics and scandal in the wild days of western mining.

CU Boulder alumna Rebecca Rosenberg with her historical novel Silver Echoes, which is based on the story of Colorado's own Silver Dollar Tabor. (Photo: Rebecca Rosenberg)

CU Boulder laid foundation for writing career

Rosenberg credits growing up in Colorado and her time spent at CU Boulder with nourishing her interest in the American West, particularly stories about pioneers in the Centennial State.

“I grew up in Colorado,” says Rosenberg, “and being in Boulder and in Hallett Hall, looking out at the mountains all the time, it was just really inspiring in terms of just living in Colorado and the pioneers and the people that came before us there and their incredible stories.”

Rosenberg was a theater and psychology major while on campus but was drawn to classes in multiple departments.

“I loved my humanities courses. I got a bigger perspective,” she says. “I think that got me excited about the whole world and the stories of the world. And pretty soon I realized that people don't tell stories about women. They tell stories about men. So that's where I got my inkling that I would like to tell those stories.”

After graduation, Rosenberg continued to feel the pull toward story. She eventually found her way to a two-year novel-writing course at Stanford University, where she learned how to combine her interest in storytelling and her background in psychology.

“A novel is always about conflict,” she says. “Every scene is what is the conflict and what does each character want? What do they desire? So yeah, psychology is instrumental in that.”

From her time at Stanford, and the work of 10 years after, came her first book, Gold Digger, which brought to life the story Baby Doe Tabor, a beautiful young woman who married the son of a wealthy miner in 1878 to save her family from poverty. The book won plaudits for its mix of historical detail and fiction, with the Historical Novel Society calling it “a gripping story of female grit and resilience.”

Since then, Rosenberg has gone on to win accolades for her novels The Secret Life of Mrs. London, Champagne Widows and Madame Pommery. Rosenberg and her husband, Gary, are lavender farmers in Sonoma Valley, California, and they are co-authors of the nonfiction pictorial book Lavender Fields of America: A New Crop of Farmers.

In Silver Echoes, CU Boulder alumna Rebecca Rosenberg (Engl; Psych'76) continues the Tabor story she began in her novel Gold Digger, based on the rags-to-riches-to-rags story of Baby Doe Tabor.

Telling the overlooked story of Silver Dollar Tabor

In Silver Echoes, her most recent novel and Gold Digger’s sequel, Rosenberg uses her psychology background even more extensively, finding the story she wanted to tell through a discovery about one of history’s most misunderstood women, Silver Dollar Tabor. Silver Echoes is told through a dual timeline, following Silver Dollar, Baby Doe’s daughter, in 1920s Chicago and Baby Doe in 1930s Colorado searching for answers to her daughter’s disappearance.

“It's really an intense novel because I feel like Silver had DID, or dissociative identity disorder, what used to be called split personality,” Rosenberg says. “I found that in my research of the letters between mother and daughter, how dissociated Silver was from several realities. Every time she'd write a letter, she'd write about a whole different reality in her life.”

For her first novel, Rosenberg studied Baby Doe's diaries and the letters between her and Silver Dollar, who was in Chicago in the speakeasies and an actress in movies. She noticed the mother’s worry over Silver and knew there was a story to tell there.

“I was reading these letters and I saw that Silver Dollar was asking her mother to write her a letter under a different name to a different address in Chicago every other week. And so I thought, ‘What is going on there?’” says Rosenberg. “Nobody had really explored that. Everyone was saying that she just fell into being a prostitute. But I didn't see that. I saw that she was telling her mother that she was going to open a flower shop with this girlfriend and that she was working for Marshall Fields. And then she was a hat check girl at a speakeasy and all these different things. And then she would be engaged to one guy and she was going to get married and then you never heard about him again.”

Rosenberg started studying what Freud and Jung wrote about multiple personalities. She noticed that all of Silver’s inconsistencies—paired with a childhood filled with multiple traumas—pointed to DID. With that diagnosis, Rosenberg proceeded to tell the story of Silver Dollar Tabor with new insight and creativity.

“I always do really extensive author's notes, telling exactly what's true and not true and where I'm making a leap,” she says. “No one ever diagnosed Silver Dollar as having DID because they hadn't even identified it then. But throughout the book, I have segments of what Sigmund Freud says during that time and what Jung says about women that sound exactly like her. I made the leap that she had that. And that's definitely a leap. No one has ever said it before.”

It's these deep dives and creative exploration of story that Rosenberg enjoys most about writing historical fiction. Finding the unknown stories and uncovering what’s remained untold until now.

“I will always write about extraordinary women,” she says. “They fascinate me. The research takes me a long time. I have to read a lot of books about their background before I can even start on a project. It's a very fun and very satisfying kind of work if you love to research and telling stories.”

Rosenberg’s newest book, License to Thrill, is set for release this month. Another dual timeline novel, the book tells the story of Lily Bollinger, the “Dame of Champagne,” who refused to surrender to the Nazis during WWII and to other enemies for decades more.

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Author Rebecca Rosenberg’s latest book continues her literary work highlighting the often-overlooked stories of remarkable women.

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Praise the Lord and plan the family

Rachel Sauer — Mon, 06 Apr 2026 17:20:01 +0000

Praise the Lord and plan the family Rachel Sauer Mon, 04/06/2026 - 11:20

Rachel Sauer

In new book God Bless the Pill, CU Boulder scholar Samira Mehta delves into the often-forgotten history of how liberal religion helped make birth control broadly available in America

A little more than 100 years ago, the Episcopalian stance on birth control was this: “We utter an emphatic warning against the use of unnatural means for the avoidance of contraception, together with the grave dangers—physical, moral and religious—thereby incurred, and against the evils with which the extension of such use threatens the race.”

Even acknowledging “abnormal cases” in which birth control might be necessary, Episcopalians were just one of many Protestant denominations that, in the early 20th century, “reacted to contraception on a continuum from skeptical to disapproving,” writes Samira Mehta, a University of Colorado Boulder associate professor of women and gender studies and director of the Program in Jewish Studies.

This aligns with commonly held ideas about how contraception—specifically the pill, which received FDA approval in May 1960—became broadly available in the United States: that first- and second-wave feminists pushed for accessibility, policy change and social revolution while religious leaders erected roadblocks and preached against it.

CU Boulder scholar Samira Mehta's new book, God Bless the Pill, explores how liberal religion helped make birth control broadly available in America.

Except this doesn’t actually tell the whole story.

In her new book God Bless the Pill, scheduled for publication April 14, Mehta details the often-forgotten history of mid-20th-century Protestant, Jewish and Catholic leaders and believers who embraced birth control as part of God’s plan. In fact, many denominations that were “skeptical to disapproving” in the early 20th century came around to supporting and advocating for birth control and family planning.

“In a society that overtly thought of sex as something inside of marriage and that was inappropriate outside of marriage, the way that birth control becomes something that is covered by insurance and a part of respectable medicine lay in reshaping it from a tool for sexual liberation and turning it into a tool for creating properly structured American families,” Mehta says.

“This didn’t happen because (as a society) we care about women but because children have a better start if their mother doesn’t die in childbirth, if their family doesn’t have more children than the parents can provide for. The goal was to create healthier families—to use birth control to create healthier families—not just a healthy mother. And there’s concern that if you have more children than you can afford, you become dependent on the state. This is the United States, where we don’t want you to need a school lunch program, so you can’t have more kids than you can afford to give lunch to.”

The role of liberal religion

The idea to research what became God Bless the Pill, Mehta says, germinated from a desire not to lessen the significant influence that first- and second-wave feminism had on making birth control broadly available to women, but to understand what, if any, influence liberal religion had on the accessibility of birth control.

Book release and Q&A

What: A reading from God Bless the Pill by author Samira Mehta, followed by a Q&A facilitated by Phoebe Young, chair of the CU Boulder Department of History

Where: Waldschänke Ciders + Coffee, 4100 Jason St. in Denver

When: 6-8 p.m. Monday, April 13

Who: All are invited to this free event.

Reserve a spot

Mehta was inspired by social historian Elaine Tyler May’s America and the Pill: A History of Promise, Peril, and Liberation, in which May assesses how access to the pill did and didn’t fulfill utopian dreams of liberating women, eradicating global poverty and supporting stable and happy marriages.

Mehta understood that the history of contraception is not simply a feminist history and found herself wondering what “that story would look like if one fully included religion in the narrative? I hoped and assumed that, as in May’s title, the promise and liberation might outweigh the peril. I also saw in May’s narration the assumption that religion was always conservative and opposed to birth control,” she writes in God Bless the Pill.

But what about liberal religious congregations? Where were they in the aftermath of oral contraception becoming broadly available in 1960?

Mehta took that question to the Schlesinger Library at Harvard University, where she found documentation of her childhood minister, the Rev. Al Ciarcia of the Unitarian Universalist Church of Greater Bridgeport in Connecticut, publicly supporting birth control during the Griswold v. Connecticut debate—a landmark 1965 U.S. Supreme Court case in which the court found that a Connecticut statute forbidding contraceptive use violated the right of marital privacy.

This decision came 25 years after the American Birth Control League, formed by Margaret Sanger in 1921 and renamed the Planned Parenthood Federation of America in 1942, assembled a national clergymen’s committee.

“These clergy talk about the importance of sex in a marriage and how a marriage that is sexually dynamic is less likely to result in divorce,” Mehta says. “The rhetoric around sex and marriage starts changing, and clergy members start talking about the sacred nature of a marriage bond and how sex is part of that bond through which two become one—regardless of literally becoming one in the form of a new person.

"The way that birth control becomes something that is covered by insurance and a part of respectable medicine lay in reshaping it from a tool for sexual liberation and turning it into a tool for creating properly structured American families," says Samira Mehta.

“They also advocate for marriages that are economically stable, and more kids can strain the economics of the household.”

Making the moral choice

Though Mehta begins the narrative in God Bless the Pill during World War II, the story of religion and contraception really gathers steam after the war’s end and the Cold War’s beginning. During this time, the value and sanctity of the American family was touted as one of the best weapons against the communist menace.

“There’s talk about Soviet women who have to go out and work in factories and put their kids in daycare,” Mehta says. “But a family that can control how many kids they have—where the mother can stay home and the father’s income is enough to support the family—can control their discretionary income. They can get a KitchenAid stand mixer, they can replace the dishwasher when a new and better model comes out. Limiting the birth rate becomes a way of increasing capitalist consumption.”

Messages highlighting capitalism as a way to defeat communism often occurred in the same breath as messages of moral behavior: “It’s the idea that if you can’t control something, it’s not moral,” Mehta explains. “Nobody wants to argue you should be celibate in marriage, so liberal religion begins framing birth control as a tool that allows us to make moral choices about how to structure our families.

“These clergy members believe that you can lay out the evidence for a compelling moral choice and then everybody will want to make a compelling moral choice. They were arguing that this is an access problem and an education problem, and they thought people would see that the best choices for their families are these choices (the clergy members) are suggesting.”

Mehta notes that even the Rev. Martin Luther King Jr. believed that people would make the moral choice if it was presented to them—arguing that big families may be appropriate for the farm, but they work against African Americans’ self-interest in the city. “He laid out the argument that African Americans have a right to these tools as well to lift themselves out of poverty.”

Ultimately, Mehta adds, there was and continues to be backlash on both the right and the left, with the right not anticipating the feminist potential of contraception and the left questioning whether birth control is a tool of liberation rather than of racial and patriarchal oppression.

“And then the center isn’t necessarily super comfortable with prolific non-marital sex,” Mehta explains. “They may be OK with married-like relationships, but they’re generally not OK with an emotionally unencumbered and mutually satisfying one-night stand. And the center wasn’t on board with men needing to pull their weight at home and women being in the workforce and kids being in daycare. We’re still seeing a course correction from the center.”

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In new book God Bless the Pill, CU Boulder scholar Samira Mehta delves into the often-forgotten history of how liberal religion helped make birth control broadly available in America.

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When the mountain becomes a mirror

Rachel Sauer — Thu, 19 Mar 2026 17:42:33 +0000

When the mountain becomes a mirror Rachel Sauer Thu, 03/19/2026 - 11:42

Cody DeBos

CU Boulder alum Jason Kolaczkowski’s new memoir reveals lessons found in the mountains and in life

Jason Kolaczkowski (PolSci ’99) didn’t know if the Himalayas would bring him clarity, but he knew he needed to attempt the first ascent of an unclimbed peak. Diagnosed with leukemia just a year earlier, he boarded a flight to Asia in 2019 with a plan.

The goal wasn’t to make history as a mountaineer. For Kolaczkowski, the trip was about defying the notion that his time was already running out.

“There was a moment when I thought to myself, ‘I’m going to die a lot younger than I thought I was, and so I want to go and do this thing.’ There was no going back from there,” he recalls.

Jason Kolaczkowski (PolSci ’99), shown here at basecamp, attempted the first ascent of a previously unclimbed Himalayan peak after being diagnosed with leukemia. (All photos courtesy Jason Kolaczkowski)

In his forthcoming memoir, Notions of Grace: A Memoir of Climbing, Cancer and Family, Kolaczkowski chronicles the lessons learned leading up to and following that expedition.

“It started as internal processing for me. The process of writing the book was really then an act of compulsion,” he explains. “I wanted to archive a snapshot of my life for my kids, who were too young to understand at the time. Maybe when they’re 14 and maybe again when they’re 24—maybe they’ll care.”

The mountain becomes a mirror

Wrestling with risk, fatherhood, identity and a cancer diagnosis layered with unknowns, Kolaczkowski thought of climbing as a reprieve.

The type of slow-progressing leukemia he had been diagnosed with can remain asymptomatic for years. Treatment wasn’t recommended yet, so he entered a “watch-and-wait” phase that included taking precautions to protect his compromised immune system.

But Kolaczkowski’s internal clock was ticking.

A climber since the late Aughts, he had long dreamed of attempting a previously unclimbed route. He started planning the Himalayan expedition before his diagnosis, but after it came, the trip felt more urgent.

“The first big question was: Well, should I even still go?” he says. “I ultimately reached the conclusion that I still felt healthy enough to do it.”

After finding the right group, the pieces fell into place, but the climb itself would soon be a wakeup call. In Notions of Grace, Kolaczkowski describes the peril of fixing lines in a gully littered with rockfall. The terrain, though not inherently difficult to climb, was deadly in its indifference. The mountain didn't care if Kolaczkowski died.

“What I came away with was a new sense of self-awareness. Just being in that amount of danger for that amount of time shifted my mindset into a much more forward-looking place again,” he says.

The expedition didn’t end in a triumphant summit photo, but Kolaczkowski flew home counting it as a success.

“I was really looking forward to going home and doing things with my kids.”

Writing for who matters most

Kolaczkowski describes his emotional state before the trip as grief for a life transformed by factors beyond his control.

“I guess you could say that telling a private story in public is another form of accepting risk,” says Jason Kolaczkowski of writing his memoir.

“Getting a cancer diagnosis really is a grieving process. You’re giving up a life that you had—an understanding of your goals and your family dynamics that you had—and you have to let it go and shift into the acceptance eventually of what is reality now,” he says.

Writing became his way of documenting this shift. His sons remained the intended audience for a while, but after sharing early drafts with friends over time, Kolaczkowski’s outlook on the project changed.

“People started telling me, ‘I think there are some universal themes here that other people would be interested in.’ So, I started thinking of ways to maybe get this published,” he says.

He kept writing, bringing the meticulous habits learned in planning expeditions and climbing rugged peaks to the page.

“Rather than focusing on getting the book done, my goal was to put in effort consistently. Some efforts will be great; others won’t be,” Kolaczkowski says.

“If you think about not making summits, and when to turn around and all that sort of stuff, having enough self-forgiveness to accept that, it translates well. Maybe today was hard to write and it just isn’t coming out; that’s OK as long as I’ve made the attempt,” he adds.

The calculus of risk

The title of Kolaczkowski’s memoir mirrors its tone. Grace isn’t something he claims to possess in abundance. Rather, he jokes that it’s often a goal he stumbles toward, describing several moments in the book as a “series of misadventures rather than adventures.”

The throughline connecting mountains, medical challenges and fatherhood is a series of lessons on living life with just the right amount of risk.

Just a few months after Kolaczkowski returned from Nepal, there were new obstacles to overcome as the COVID-19 pandemic hit. Strict precautions for protecting his health became necessary, leading the Kolaczkowskis to the decision to homeschool their sons.

“We were shrinking down the world in order to keep me safe, but 5-year olds need their world to expand. What are we willing to do from a mitigation perspective when it comes at a cost?” he asks.

At first, the choice felt aligned with his family’s needs. But after watching one of his sons be afraid to touch playground equipment, Kolaczkowski knew it was time to rethink his approach to risk.

“And that’s what the book is about. How little risk is too little risk? How much is too much? Because we had taken too little risk and it was visibly stunting the character development of my kids,” he says.

Fortunately, in his years of climbing, Kolaczkowski had already developed a mental framework for managing uncertainty.

Jason Kolaczkowski approaches a couloir entrance on his Himalayan climb.

“You’re constantly building in these points where you are having the meta-conversation about the thing that you're doing,” he says. “You're talking about how to talk about the climb.”

That same approach became essential to not only navigating the pandemic but rebuilding his family’s relationship with adventure. Because his wife, Kristina, had often accompanied him on climbing trips, she shared some of the same language.

“The ability to sort of coalesce around that sort of meta-conversation—how are we going to talk about how we're going to deal with these new risks—was a big part of our family life,” he says.

Return to adventure

Eventually, Kolaczkowski and his family began venturing out again. Hiking, climbing and reconnecting in the relative safety of the outdoors during the pandemic ultimately led to a 100-mile family hike around Mont Blanc.

“I’ve never seen them quite so happy,” he says, recalling his sons’ experience on the trip.

Today, Kolaczkowski is planning many more adventures, some with his sons and some on his own. He recently joined an expedition in Kyrgyzstan and is looking ahead to more climbs, including a return to Nepal in 2027.

Telling his story publicly, he says, was another kind of healing.

“I guess you could say that telling a private story in public is another form of accepting risk,” he admits.

But as Kolaczkowski sets his eyes on what the future will bring, public opinions aren’t what he worries about.

“That’s one of the nice things about having cancer. It puts other stuff in perspective,” he says with a smile.

Notions of Grace: A Memoir of Climbing, Cancer and Family is available for pre-order now through DAP Books and will be released March 31.

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CU Boulder alum Jason Kolaczkowski’s new memoir reveals lessons found in the mountains and in life.

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Top photo: Jason Kolaczkowski at an 18,000-foot camp

What’s that knocking in the trees?

Rachel Sauer — Wed, 04 Feb 2026 21:44:37 +0000

What’s that knocking in the trees? Rachel Sauer Wed, 02/04/2026 - 14:44

Kayleigh Wood

In new book, CU Boulder folklorist Jack Daly bridges the gap between academic research and Colorado legend

It was well into the evening when Jack Daly and a small group of legend trippers, organized by the Sasquatch Outpost in Bailey, Colorado, made their descent into the forests just 30 minutes outside of town. Owned and operated by Jim and Daphne Myers, the site hosts numerous Bigfoot events, from meetings to night hikes led by Bigfoot researcher Jim Myers himself.

During these hikes, which occur about once a month, Myers serves as the outpost’s liaison into what the Sasquatch Outpost’s booking website describes as “the realm of the Forest People.” Here, visitors might experience numerous encounters with Bigfoot in the form of vocalizations, footprints, knocking on trees and airborne rocks thrown in the direction of the group.

Folklorist Jack Daly, an instructor in the CU Boulder Program for Writing and Rhetoric, explores the supernatural, unexplainable and unnerving in his book Eerie Colorado: Mountain Folklore, Monsters and Tales of the Supernatural.

On that particular hike, deep in the forest, Daly and the group were startled—not by flying rocks or breaking branches, but by what he describes as “a giant silver orb just flying overhead, and we all saw it. We stopped, and it disappeared. There’s no flashing lights. It was not in, like, full orbit.”

This UFO encounter was notably different from the one he experienced in high school, when he and a friend witnessed a glowing blue orb hovering above a meadow, moving from one place to another at random intervals, for several minutes.

Daly shares this experience and more in his recently published book, Eerie Colorado: Mountain Folklore, Monsters and Tales of the Supernatural. Thursday evening, Daly will host an event at the Boulder Bookstore, where attendees will have the opportunity to learn more about Colorado’s supernatural folklore through the eyes of an expert.

Eerie Colorado

Jack Daly will speak about and sign his new book, Eerie Colorado: Mountain Folklore, Monsters and Tales of the Supernatural.

Where: Boulder Bookstore, 1107 Pearl St.

When: 6:30 p.m. Thursday, Feb. 5.

Learn more

In his book, Daly, a lecturer in the University of Colorado Boulder Program for Writing and Rhetoric, explores all things supernatural, unexplainable and unnerving in the Centennial State. Beyond simply organizing these legends in one volume, Daly grapples with the role supernatural folklore plays in the historical and contemporary culture of Colorado. Enmeshing his own personal testimony and the testimonies of the individuals he interviewed on his own with existing scholarly research, he divides his findings into two categories: the corporeal, which he describes in his book as creatures of “‘flesh-and-blood,’” and the incorporeal, referring to the entities that lack physical bodies.

Daly used ethnographic methods in his research, conducting interviews and documenting participant observation, a qualitative research method in which scholars immerse themselves in a setting and attempt to observe as many individuals as possible to draw conclusions about a specific culture. He uses the term “memorate” to classify the personal experience narratives throughout the book, including some of his own, as well as the experiences of his family members. Jim Myers of the Sasquatch Outpost shared a personal Bigfoot encounter for the book—a sighting that Myers dubbed as a Class A experience, which is an encounter at close range, where the viewer can confidently rule out all natural explanations.

Monsters, legends and the supernatural

Beyond the memorates, Daly’s fieldwork has taken him to as many of the sites featured in the book as possible for his research.

As a folklorist, Daly’s research focuses on monsters, legends and the supernatural. In 2023, he received the American Folklore Society’s Warren E. Roberts Prize in Folk Art and Material Culture for his piece “Devil in the Skies, Stars on the Barns: The Snallygaster, Hex Signs, and Barn Stars.” He earned a master’s degree in folklore and is currently pursuing a PhD in American studies at Pennsylvania State University, where he was a recipient of the 2022-23 University Graduate Fellowship.

In his book Eerie Colorado, author Jack Daly grapples with the role supernatural folklore plays in the historical and contemporary culture of Colorado.

Daly explains that his research champions scholarship while validating personal experience, noting that “people’s experiences with the supernatural are much more common than we give them credit for.” As a folklorist and scholar of belief, he says, he takes an “ethnographic, folkloristic [and] anthropological approach,” striving to avoid approaching all things eerie and inconceivable from “a position of disbelief in regards to the supernatural,” which he refers to in Eerie Colorado as a believer-skeptic binary.

In the book’s introduction, Daly makes clear that he is unconcerned with the reality of monsters, unexplainable phenomena and supernatural beings. He approaches his research from a place of neither belief nor disbelief, but with the aim of analyzing how these stories, which trend across time and place, function on a cultural and personal level.

Daly’s UFO encounter in the hills outside Bailey, which occurred only a couple of months ago, reinforces why his research approach for Eerie Colorado is helpful. Quite often, accounts of strange phenomena come from individuals who are skeptical themselves. Daly and the group simultaneously saw a silver orb enter their field of vision before it disappeared altogether; they couldn’t explain or verify it, but they all had the same experience.

Across the folklore field, Daly says, many scholars have begun to approach the supernatural through a similar, experience-based approach championed by David Hufford, a folklorist and ethnologist whose theories Daly draws from in Eerie Colorado. When Daly approaches legends, he says he strives to address them “more literally. As they literally happened,” adding that this approach “was heavily, heavily stigmatized for, you know, over 100 years when the processes of rationalism and empiricism and enlightenment [were] the overriding paradigms in academia and within intellectual culture more broadly.”

Yet the study of folklore appears to be changing, and Daly isn’t the only scholar in the field of belief studies who is interested in how legends function in a larger cultural context. He notes a newfound “openness that scholars are engaging with, in terms of thinking: This person literally did see a UFO. This person literally did see Bigfoot. This person literally did see a ghost, which is, I think, an interesting new movement that I want to keep on pursuing.”

Ready for a legend trip of your own?

Jack Daly uses the term “legend trip” in his book Eerie Colorado, which he describes as a visit to a site associated with a supernatural legend, where individuals often try to interact with a legend through rituals or “tests.” For those who want to get up close and personal with some of the local legends featured in Eerie Colorado, Daly has both visited and recommends these sites:

The Stanley Hotel in Estes Park. For Daly, the Stanley is a prime example of “the transformative effect that the supernatural can have in reality.” Before The Shining, he notes, the site was “in disrepair. It was falling apart. People weren’t really going to Estes Park. Stephen King goes there, he has a supernatural encounter ostensibly. It causes him to write the book… the book turns into a movie… And then that literally transforms the culture surrounding both Estes Park and the Stanley Hotel. It was repaired. It is now a destination. It’s super, super nice.”

The Vampire Grave in Lafayette, where, according to legend, a tree grew from a stake used to kill a vampire. Check out Daly’s viral TikTok at the Vampire Grave at @thefolklord

The Molly Brown House in Denver, which is rumored to be haunted by both Molly and her husband.

The Denver Botanic Gardens October Ghost Tours

Cheeseman Park in Denver, which some consider one of the most haunted sites in Denver as it was built over the Mount Prospect Cemetery, where thousands are still buried.

For those interested in legends they can explore from the comfort of their homes, Daly recommends the Digital Folklore podcast, hosted by Perry Carpenter and Mason Amadeus. Described on their website as a “fusion of audio drama and narrative documentary,” the pair dive into internet legends, monsters and conspiracy theories “through the lens of academic folklore.” Like Daly, they strive to use these legends to draw broader cultural connections, rather than simply collecting and platforming them.

‘I know what I saw’

In the process of writing Eerie Colorado, Daly notes his attempts to balance academic scholarship and theory with folklore in an approachable way. Tapping into existing scholarship and attempting to draw conclusions about the role of the legend in Colorado culture, Eerie Colorado takes on a new perspective—one supported by research.

After reading some of the existing books about Colorado folklore, Daly noticed a trend: “They don’t cite their sources. They are clearly unfamiliar with the broader scholarship that would give them a much deeper level [of understanding].” In Eerie Colorado, Daly describes how many previous publications on Colorado folklore will present a story and let it speak for itself, without attempting to interpret the function these stories might serve to the local people. Daly sought to remedy this gap in the literature with his book, attempting to make meaning out of popular Colorado legends by situating them within a broader cultural context and tracing their developments across time and place.

“There’s one thing you notice with legends: They migrate,” says Daly. He argues that legends, even those that appear specific to Colorado, can often be situated in “a broader legend complex [tied] into other variants that we see across not just the United States, but the entire world.”

For example, the Phantom Jogger of Riverdale Road in Thornton, which Daly covers in Eerie Colorado, closely mimics the more commonly known story of the Vanishing Hitchhiker, which has been well documented by folklorists since the 1940s, Daly notes in his book. According to Thornton legend, a jogger was killed in a hit and run on Riverdale Road and left to haunt the site of the crash.

Daly sets the scene: “You’ll be driving along the road, and you’ll see this jogger, and sometimes they’ll ask you for a ride. They’ll get in the car, and then they’ll disappear. And so that’s a variant of the Vanishing Hitchhiker, but it’s a Colorado version because it’s athletic. It’s a jogger.”

In both cases, the disappearing hitchhikers and Thornton’s jogger often leave behind a mark of their presence. According to the local legends Daly documents in Eerie Colorado, those who are eager to drive down Riverdale Road and are brave enough to pull over may hear footsteps approaching them or fists banging against the sides of their car, or they may find handprints left on the outside of their vehicle.

Daly’s UFO sightings can also be linked back to popular legends of the past. When he was in high school, Daly and a friend “saw a giant blue orb flying over a field.” He details in Eerie Colorado that similar visual experiences are not uncommon and have been well documented across history, often known by a host of different names. “They’ve been connected with fairies,” Daly shares. “They’ve been connected with Bigfoot as well. They’re a common thing that people have described seeing.”

Throughout history and the contemporary era, countless individuals have witnessed strange phenomena in the skies that they cannot explain. Regardless of whether they interpret these sightings as flying saucers, massive fireballs or ships of fairies on the way to Magonia, Daly’s book guides readers through trends in firsthand accounts of the supernatural while tracking them across history. Popular creatures and entities that have taken on legendary status may be known by various names, but like the Vanishing Hitchhiker and the Phantom Jogger, the original legend and its local offspring often retain the same key attributes.

As for where he falls on the spectrum of belief in the supernatural, Daly says, “I do believe, honestly. And part of it has come from my own personal experience.” Recalling the silver orb in the skies near Bailey, he reflects, “I don’t know what it was, but I had that encounter. Like, I know that I know what I saw, and that’s what people say: I know what I saw. My experience was my experience, and that’s what I found in doing my fieldwork as well.”

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In new book, CU Boulder folklorist Jack Daly bridges the gap between academic research and Colorado legend.

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Top image: the Stanley Hotel in Estes Park, Colorado, with illustrative glow (Photo: Carol Highsmith/Wikimedia Commons)

Scholar studies humanity through skin and ink

Rachel Sauer — Thu, 29 Jan 2026 17:51:52 +0000

Scholar studies humanity through skin and ink Rachel Sauer Thu, 01/29/2026 - 10:51

Chris Quirk

In his new book Indigenous Tattoo Traditions, CU Boulder alumnus and Tattoo Hunters host Lars Krutak highlights traditional techniques that sometimes date back millennia

Lars Krutak is not the kind of scholar who is content to simply write about his field. Krutak, a 1993 University of Colorado Boulder graduate in art history and anthropology, is an internationally recognized researcher of the history and culture of tattoos and has about 40 of them himself. He even went under the knife for his research—a scarification ritual of the Kaningara people of Papua New Guinea, during which an elder made more than 400 incisions in his skin.

CU Boulder alumnus Lars Krutak (left) has studied with indigenous artists around the world, including Pius (right), one of the last Makonde tattoo masters of Mozambique. (Photo: Lars Krutak)

“That technique of incision tattooing where they cut you to create a scar and then they rub in the pigment is by far the most painful,” he says. “You're getting cut open like a piece of chicken, and then you're just bleeding all over place. It's hard.”

It’s one of the traditional techniques described in his recent book, Indigenous Tattoo Traditions: Humanity through Skin and Ink, lauded as a best science pick in the journal Nature.

The author of four books on tattooing and host of the Tattoo Hunters series on the Discovery Channel, Krutak became fascinated with the art and custom of tattoos 20 years ago. After completing his bachelor’s degree at CU Boulder, Krutuk began work on his master’s degree in anthropology and archaeology at the University of Alaska Fairbanks. “I moved there in January of 1996,” he says. “When I got off the plane it was minus 55 degrees.”

Krutak was walking across the Fairbanks campus one day and saw a woman with three chin tattoos. “I didn't have any tattoos. I didn't know anything about tattoos. I didn't know indigenous people had tattoos,” Krutak recalls. “I could recognize that she was indigenous, and I got to know her later on, but that moment opened my eyes.”

His scholarly interest piqued, Krutak began digging through the university’s archives and extensive collection of artifacts. “I quickly realized that basically every indigenous society across the circumpolar north, from East Greenland to Siberia and seemingly everywhere in between, had a tattooing tradition at one time or another, but almost all I could find were records from 100 years ago and a few things from the 1950s.”

Krutak resolved to change that. “My main goal when I started doing this research was to preserve a history. No one in academic circles seemed interested in studying indigenous tattooing,” he says. “There were a lot of stigmas attached to tattooing at that time, and there are still some to this day. But I always felt that this was a significant part of the world's cultural heritage, and it was vanishing rapidly around the world, with no one going out there to document it.”

Permanent records

After learning about the tattooing tradition of the Yupik people of St. Lawrence Island in the northern Bering Sea, Krutak wrote to village councils and received permission to visit. What he found was that tattooing was on the wane among the Yupik, with just a small number of women who were in their 80s or 90s sustaining the custom.

In his recent book Indigenous Tattoo Traditions, author and CU Boulder alumnus Lars Krutak highlights work from indigenous artists around the world.

But he also found that the tradition went back about 2,000 years. The Yupik had, for two millennia, created anthropomorphic dolls, carved out of walrus ivory, that most likely represented ancestral personages. And the dolls had careful renditions of Yupik tattoos.

The significance of tattoos, for the Yupik people and for other cultures across the globe that Krutak has since visited—more than 40 to date—can be widely varied.

“If there is something that needs to be permanently recorded, tattoos can do that,” he says, adding that a tattoo can function as a record of hunting prowess, tally enemies killed in warfare or identify a person as a member of a particular clan or family. There are tattoos that denote a rite of passage, tattoos that invoke ancestral spirits and tattoos that relate to medicinal purposes, Krutak says.

One important meaning that bearers of tattoos have cited, across many cultures, is to identify the person in the afterlife, he says. In the case of the Yupik people of St. Lawrence Island, there are tattoos to help ancestors recognize the person so they can enter the sanctity of the afterlife. “I've been told, by many elders, that they would not be recognized as a true person from their culture without certain tattoos,” Krutak says. “This is one of the most common beliefs and purposes for tattoos across the indigenous world.”

‘Ancient marks of humanity’

What began with that serendipitous moment in Fairbanks has turned into a lifetime pursuit and a synthesis of two threads of Krutak’s interest that he cultivated at CU Boulder as an undergraduate: art history and anthropology. “I had two very formative professors,” he says. “Roland Bernier encouraged me to explore more deeply the connection between anthropology and art history, hence my double major. John Rohner was in charge of the museum studies program and introduced me to what a career in the museum field would look like.”

In some of Krutak’s travels, including his experience with the Yupik, he has encountered some of the last people in the culture who had or could share the history of tattoos in their culture, which increases his sense of urgency. “I firmly feel that indigenous tattooing deserves our attention, because it speaks volumes about what it means to be human,” says Krutak. “I think we can learn a lot about each other by studying and appreciating these ancient marks of humanity.”

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In his new book 'Indigenous Tattoo Traditions,' CU Boulder alumnus and 'Tattoo Hunter' host Lars Krutak highlights traditional techniques that sometimes date back millennia.

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Flashpoint: Taiwan

Rachel Sauer — Fri, 09 Jan 2026 22:19:40 +0000

Flashpoint: Taiwan Rachel Sauer Fri, 01/09/2026 - 15:19

Bradley Worrell

In new book, CU Boulder political scientist Steve Chan highlights the dangers of a Sino-U.S. war over Taiwan and why the Chinese believe time is on their side in their goal for reunification

Just 110 miles off China’s coast lies Taiwan, an island described by some political pundits as “the most dangerous place in the world”—and the place most likely to ignite a war between China and the United States.

“Taiwan is the single greatest flashpoint for a possible conflict between the U.S. and China—and yet most Americans likely could not locate the island on a map,” muses Steve Chan, professor of distinction emeritus with the CU Boulder Department of Political Science, whose research focus is on Sino-American relations. “Nevertheless, the island’s significance is very real to both sides.”

Taiwan, which was ruled for a time by Japan as a colony, was returned to China after World War II. Following Japan’s surrender, China’s long-simmering civil war between the Nationalists and Communists broke out anew, resulting in a Communist victory in 1949 that forced the Nationalists to retreat to the island refuge, which they called the Republic of China on Taiwan.

Steve Chan, professor of distinction emeritus with the CU Boulder Department of Political Science, researches Sino-American relations and recently published the book Taiwan and the Danger of a Sino-American War.

Technically, the two sides are still at war.

Since President Richard Nixon visited Beijing in 1972, the United States had signed several communiques with China acknowledging that there is only one China—and that Taiwan is part of China. However, Washington continues to bolster Taiwan’s defense, stating that it wants to see the impasse between the two sides of the Taiwan Strait resolved peacefully.

For its part, Beijing has never renounced its goal to reunify Taiwan, by force, if necessary, claiming this goal involves its “core interest.” At the same time, continued U.S. support for Taiwan’s de facto independence fuels fears of an armed clash between it and China.

Chan explores these tensions in his book Taiwan and the Danger of a Sino-American War. Recently, Chan spoke with Colorado Arts and Sciences Magazine to get his thoughts on why China so badly wants to reclaim Taiwan, what’s at stake for both sides and what the future for reunification might look like. His responses have been condensed and edited for clarity.

Question: Why does China want Taiwan so badly, and why does America want Taiwan to remain independent?

Chan: I return your question with another question, which is: Why does Abraham Lincoln have such an exalted place in American history? Because he resisted the Confederacy’s secession and preserved the Union. That’s how Chinese think about Taiwan.

One of my quibbles with conventional reasoning is that people forget about their own history. They do not ask: What if the shoe is on the other foot? Therefore, the question is: How did the United States settle its own civil war? By bullets—not by ballots—in a very brutal civil war.

Taiwan is a flashpoint. The domestic political climate in neither the United States nor China is currently conducive to reasoned discourse. When it comes to national sovereignty and unity, these highly emotion-laden values do not yield to compromise.

It is abundantly clear, however, that should war break out over Taiwan’s status, it would be to the great detriment of all sides—China, Taiwan and the U.S., should it decide to intervene. It would be a disaster for the world to have the most powerful countries—the two leading countries in the world—to come to blows.

"Taiwan is important to the U.S. for strategic reasons. Washington cares about Taiwan because of its strategic position. It’s the linchpin—the pivot of the so-called ‘first island chain’ to contain China," says CU Boulder scholar Steve Chan. (Photo: Pixaby)

Question: You say in your book that U.S. backing for Taiwan is sometimes framed by policymakers as supporting democracy and human rights. You don’t agree?

Steve Chan: Not to make too fine a point, but U.S. invocations of human rights and democracy are, frankly, full of hot air, because the U.S. support for Taiwan was strongest under the Kuomintang (the Nationalists, in the 1950s and 1960s), when it was a single-party authoritarian government that ruled the island by martial law.

Taiwan is important to the U.S. for strategic reasons. Washington cares about Taiwan because of its strategic position. It’s the linchpin—the pivot of the so-called ‘first island chain’ to contain China. The first island chain seeks to box in China’s navy, preventing its access to the open Pacific.

The U.S. military is able to use Taiwan as a choke point, because Chinese ships—submarines especially—cannot transit to the open Pacific without going through some very narrow channels where the United States can monitor the Chinese ships’ movements.

If China were to conquer Taiwan, to control Taiwan, it would have broken through the first island chain, which goes from the Aleutian Islands, through Japan, Okinawa and Taiwan on to the Philippines. So, I see it more as a military contest rather than promotion of democracy and human rights. The U.S. containment policy continues today, and that’s how the Chinese see it.

Question: In your book you say that if China conquered Taiwan today it would be a Pyrrhic victory. Why is that?

Chan: In an invasion, Taiwan’s society would be shattered, and its economy would be destroyed. Also, the Chinese would lose the hearts and minds of the Taiwanese people. It would be a tough job for them to rule over a discontented, disaffected, angry populace. What do they have to gain by that?

As I say, Chinese leaders feel reasonably optimistic about the future, so why force your hand? Timing is everything. To paraphrase Otto von Bismark, Prussia’s chancellor, wise leaders try to hold on to God’s coattail to capitalize on an opportunity. The Chinese leaders have waited for over 75 years to reunify with Taiwan. They are patient, and they expect that ongoing trends would further increase their economic and military leverage over both Taiwan and the United States.

Question: You say that China is playing a ‘long game’ in Taiwan. What do you mean by that?

If war breaks out over Taiwan’s status, it would be to the great detriment of all sides—China, Taiwan and the U.S., should it decide to intervene, notes CU Boulder researcher Steve Chan.

Chan: As a country, your international standing depends on your international power, which in turn is based on your domestic economic strength. It’s your domestic economic growth and health that is the foundation for international power. Of course, domestic elite cohesion and elite-mass unity also matter for undertaking effective foreign policy.

In the U.S., we’ve been eating our seed corn—mortgaging our future and piling on debt. In effect, we are shifting the burden of paying back this debt to future generations of Americans—those who have not been born or who are not yet old enough to vote. In effect, current voters are borrowing from future generations.

For their part, the Chinese are betting on not only their own increasing strength but also the Americans’ own self-destructive behavior. Will the U.S. become disillusioned and distracted, as with its hasty withdrawal from Vietnam and Afghanistan, or become entangled in another part of the world such as Venezuela, Iran and Ukraine?

Meanwhile, Taiwan is still next door to China, and the Taiwanese realize that the Chinese will continue to be their neighbor, their largest trade partner and the destination of most of their foreign direct investment. Americans, in contrast, always have the option of “going home.” These are the thoughts on the Taiwanese people’s mind, and that’s what the Chinese are betting on.

Question: The U.S. has a policy called ‘strategic ambiguity’ as it relates to Taiwan. What is that exactly, and how does it help or hurt U.S. interests?

Chan: First of all, the United States itself does not recognize Taiwan as an independent country. Period. Unlike Ukraine, which is recognized by nearly all the countries in the world as an independent, sovereign country. The United States has agreed in several communiques with China that there’s only one China—and that Taiwan is part of China.

The United States has an interest in opposing China attacking Taiwan militarily and it is also opposed to Taiwan declaring its formal independence. So, in effect, the U.S. policy is to maintain the status quo, to sustain Taiwan’s de facto separation from China.

In his new book Taiwan and the Danger of a Sino-American War, CU Boulder scholar Steve Chan explores the tension between China's goal to reunify Taiwan—by force, if necessary—and continued U.S. support for Taiwan’s de facto independence, fueling fears of an armed clash between it and China.

The strategic ambiguity policy, in short, is something like this: We would decide later on whether or not we would fight, depending on the circumstances. In the meantime, we declare that we are opposed to China’s use of military force against Taiwan and, at the same time, any move by Taiwan to declare de jure independence. So, we’re keeping our policy ambiguous.

In that context, think of it like this: If someone threatens my daughter or my wife, people expect me to say, ‘I would definitely pummel you if you were to (attack) my daughter or wife,’ right? I would not say, ‘I may fight to you. I will keep my position ambiguous, so that I may fight you.’

People do not see that position as credible.

Recently, some former U.S. officials have promoted the idea of ‘strategic clarity’—to commit the U.S. definitely and publicly to Taiwan’s defense—a policy that is also fraught with many dangers.

Question: You say in your book that you could foresee a situation where the U.S. doesn’t fight for Taiwan if China invades. Given that the U.S. has supported Taiwan for seven decades and counting, how likely is that outcome?

Chan: The latest 2024 survey conducted by the Chicago Council of Global Affairs says that 65% of the American people are opposed to any military intervention on the part of the United States to fight for Taiwan. The majority are opposed to intervention; 35% are in support.

Now, there is usually a bump in public support for an administration's policy—whatever policy any administration adopts—at the onset of a crisis or war. It’s the so-called ‘Rally behind the flag syndrome.’

However, in six months, or in two years, when the conflict is not resolved in favor of the United States, we’ve seen that public support starts to decline precipitously. We’ve seen this with Vietnam and with Iraq and Afghanistan more recently. Some of these episodes have turned out very badly for the United States.

The tragedy of Vietnam and other conflicts stems from our exaggeration of national stake in a foreign conflict and over-estimation of our capability and stamina. We set up a test for ourselves, claiming that our intervention is a test of American will. We heighten the supposed stake we have in these places, and then when the end comes, the damage we have done to our reputation and credibility is all the more severe. We trap ourselves in our own rhetoric and self-defeating policies.

Question: If Taiwan hopes to avoid military clash with China, what might that look like? Perhaps like the former British colony of Hong Kong, which reunited with China in 1997 and which today theoretically operates under the ‘one country, two systems’ approach?

Chan: If they (Taiwan) negotiate with China now, maybe they can still get a reasonable deal. With the passage of time, their relative strength (compared to China) will continue to slip and they may not be able to count on continued U.S. support. Taiwan’s leverage is going to diminish over time.

But as long as Taiwan thinks that the U.S. has its back, they may still skate on very thin ice. Again, as some scholars have put it, it’s a matter of time—and China is playing the long game. The Chinese are betting that Americans will get distracted and tired, going to put out fires elsewhere, looking for other dragons to slay. The Taiwanese are also aware of this possibility.

"The United States has an interest in opposing China attacking Taiwan militarily and it is also opposed to Taiwan declaring its formal independence. So, in effect, the U.S. policy is to maintain the status quo, to sustain Taiwan’s de facto separation from China."

Question: Bottom line: Given the state of the world today, should we be more or less worried about the chance for a U.S.-China conflict over Taiwan?

Chan: So, a few quick points. No. 1: If there should be a war between the United States and China—and that’s a very big if—I believe Taiwan is the only flashpoint, the only reason for them to go to war. There are no other issues that are likely to get them into an armed conflict.

No. 2: I don’t see the Chinese initiating military actions against Taiwan today or in the near future, in the next, say, three, four, five or ten years.

No. 3: With that passage of time, China’s leverage will increase. Taiwan may very well end up succumbing to Chinese pressure—especially if the United States should prove unreliable.

No. 4: If hotheads in either Washington or Beijing come to power, then all bets are off. It very much depends on who will be the next president of the United States and the next president of China. I don’t expect war to break out today or tomorrow, but in the future, it matters who will be in charge. Also, it depends upon internal politics more than external politics, because wars can happen accidentally.

Question: If the president or a high-ranking government official asked you for a few foreign policy recommendations, what would you tell them?

Chan: Three words: Mind the gap. Watch your steps, that is. Avoid self-entrapment and self-inflicted wounds. Know when to place a big bet and when not to. I regret to say that, oftentimes, the United States has placed the wrong bet and backed the wrong horse: the Chinese Nationalists, the Saigon government, the Iraqi government and the government in Kabul, Afghanistan.

Make your domestic economy and domestic politics the priority over foreign policy. Get your house in order, economically and politically. That should be the No. 1 priority.

And understand the long-term and ongoing trends, so that you can go with the wind at your back rather than in your face. Finally, introspection and humility are important virtues in international as well as interpersonal relations.

Those are my simple pieces of advice for a prudent, wise foreign policy.

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In new book, CU Boulder political scientist Steve Chan highlights the dangers of a Sino-U.S. war over Taiwan and why the Chinese believe time is on their side in their goal for reunification.

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Top image: iStock

Classicist explores fantasy of law in an empire of violence

Rachel Sauer — Tue, 06 Jan 2026 21:23:34 +0000

Classicist explores fantasy of law in an empire of violence Rachel Sauer Tue, 01/06/2026 - 14:23

Cody DeBos

In new book, CU Boulder classics Professor Zach Herz focuses on the law, the bureaucrat and the Roman Empire

When Zach Herz talks about Roman law, he says things like, “Maybe the biggest misconception is that the Roman Empire had the rule of law.”

The idea might surprise those unfamiliar with the legal timeline of the world’s most famous empire. But Herz and other legal scholars who study the period know there is truth behind this confounding theory.

Herz, an assistant professor of classics at the University of Colorado Boulder and trained attorney, explores the idea further in his newly published book, The God and the Bureaucrat: Roman Law, Imperial Sovereignty, and Other Stories. In it, he questions the long-standing assumption that Roman law was a systematic, even apolitical legal achievement.

Zach Herz, a CU Boulder assistant professor of classics, recently published The God and the Bureaucrat: Roman Law, Imperial Sovereignty, and Other Stories, in which he questions the long-standing assumption that Roman law was a systematic, even apolitical legal achievement.

Instead, beneath a layer of dry humor and self-awareness, Herz argues that the bureaucracy of Roman law functioned as a fantasy constructed to impose a sense of order on a world that was anything but ordered.

What we get wrong about Rome’s judicial system

Modern historians often describe Rome as a pristine model of legality adorned in tunics and stonework, the purest version of legal order and one that has persisted as long as its ideals.

“What I think happened is Romans lived in this world that was autocratic and violent and very scary,” Herz says. “Different people thought about this in different ways. For some, the thing they needed to do was think very hard about law.”

Viewing their ideas in an unblemished light ignores the political reality that existed throughout much of the Roman Empire. Emperors held unchecked power, assassinations were common and violence permeated daily life.

So, how did a society plagued by these problems end up producing one of the most detailed legal traditions in world history?

“The Romans were trying to imagine how a fairer state might be run. This exercise generated these massive tomes about how problems should be solved. Everyone who read them knew it wasn’t how problems were actually solved. So this thing we now see as perfect law coming from a perfect world was actually people in a very imperfect world imagining a perfect law,” Herz explains.

In other words, Roman law helped people imagine a world where the state operated predictably and justly—even if their lived experience told them otherwise.

Bureaucracy as comfort, law as theater

The illusion of a fair legal system in Rome was an important political tool. It helped stabilize Rome by giving people a language for justice and a sense they could navigate the state by rules, not whims.

In a world without modern civil institutions, that illusion was valuable. But even in today’s world, it’s still valuable, Herz argues.

“Law still does a lot of work in making our lives better by allowing us to just not think about things so much. It allows us to put certain possibilities of violence or extreme tragedy out of our minds so we can focus on the things we enjoy,” he says.

Roman law, in Herz’s view, was more about storytelling, allowing people to imagine what ethical government might look like, especially when the emperor—who held unchecked power—was corrupt, disinterested or 12 years old.

CU Boulder scholar Zach Herz argues that the bureaucracy of Roman law functioned as a fantasy constructed to impose a sense of order on a world that was anything but ordered.

“It's clear that Romans wanted to believe there were checks and balances. And in some ways, there were. There was a remedy for having a bad emperor, right? It was a knife,” Herz says.

“A lot of our legal sources come from a particularly turbulent period in Roman history, early third century. It's called the Severan period. And I don't think that's a coincidence. We see law moved to the center of Roman political culture when the emperor is an obviously ‘good’ guy. I'm not saying everyone agrees with that, I'm not saying it's true, but that's sort of how everything is represented,” he adds.

Known as the Pax Romana (Roman Peace), this second-century CE period is remembered for a stretch of “Five Good Emperors.” With a trusted leader in power, the legal system was not often on the minds of the populace.

But when a bad emperor took the throne, that narrative changed quickly.

“If everyone agrees the emperor is good, we don’t have a problem. He is going to be ethical. There are going to be checks and balances. It's when the emperor is bad, now you need rules,” Herz says.

When the emperor cites precedent

One case study in Herz’s book tracks how legal rhetoric changed under child emperors, of which Rome had several. Drawing on techniques he learned during a stint in a corporate law firm, Herz noticed something curious.

“Cites to precedent are pretty rare in imperial decision-making because you're the emperor. But they showed up a lot more when the emperor was a child,” he says.

One boy emperor from the Severan period was four times more likely to cite prior decisions than adult emperors. Herz argues this was a strategic effort by Roman officials to borrow credibility from past rulings.

“It was a way to say, ‘Even though the emperor is a kid, the system still works,’” he explains.

That system, of course, was fragile. Even so, its stories of order held power.

“If the emperor is 12, you do not want a 12-year-old boy making decisions for you. You’d rather have lawyers doing that. You’d rather have statues doing that. You’d rather have coherent prospective guidance than whims, right? So, people decided to lean into the legal system,” Herz says.

Vestiges of the past

Although the Roman Empire is long gone, its influence endures in ways that we can see traces of throughout the modern world. In fact, most of continental Europe still bases its legal codes on Roman foundations. Even Louisiana maintains vestiges of Roman law.

“It was that or witches,” Herz quips. “They built their own laws on that imagined Roman Empire because that’s just what they had to work with.”

More importantly, Herz argues that we’ve inherited the Roman idea that states ought to operate through law. From Rome, we came to believe that legitimacy comes from procedure and precedent.

“Even in places that don’t explicitly follow Roman law, those notions are still deeply, deeply classical,” he says.

"Law still does a lot of work in making our lives better by allowing us to just not think about things so much. It allows us to put certain possibilities of violence or extreme tragedy out of our minds so we can focus on the things we enjoy."

That belief can be comforting, but also misleading, Herz says. As in Rome, modern legal systems can sometimes obscure violence, exclusion or inequality under layers of ritualized language and illusory checks and balances.

Imagined order, real impact

So, what can we gain by not upholding Roman law as a perfect blueprint, but instead treating it as a cultural artifact? For Herz, the answer is a better way to understand the interplay between power and imagination in human society.

“A huge amount of what law does is create this mirage of order. And it's backed up by force in unpredictable and confusing ways, if you really want to get into it,” he says.

Despite that ambiguity, Herz doesn’t see law as sinister. Nor does he see Rome’s imagined structures for a utopian world as malevolent. He believes it is human.

Our instinct for structure and fairness drive us to create something bigger than ourselves to believe in.

“You don’t have to think something totally real to think it’s incredibly useful. For most of us, the lives we want to make for ourselves don't require us to get into deep thinking about violence or crime and law prevents us from having to get into it. That's a very important gift that law gives to us,” he says.

For Herz, what makes Roman law worth studying is not that it worked inherently, but that it worked because people wanted it to.

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In new book, CU Boulder classics Professor Zach Herz focuses on the law, the bureaucrat and the Roman Empire.

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Charting the rise and fall of great sea powers

Rachel Sauer — Thu, 18 Sep 2025 17:29:31 +0000

Charting the rise and fall of great sea powers Rachel Sauer Thu, 09/18/2025 - 11:29

Bradley Worrell

CU alum’s book examines how the fate of the Netherlands, Great Britain and the United States as economic and political powers has been deeply intertwined with their ability to project power via the seas

Colin Flint, a University of Colorado Boulder PhD geography graduate and professor of political geography at Utah State University, researches the rise and fall of great world powers.

It’s a topic beyond simple academic interest to Flint, who was born in 1965 and raised in England during a period of seismic change in the country.

“At the time, Britain was still struggling to figure out that it wasn’t the world’s greatest power anymore, so my socialization and political coming of age was in a declined power,” he says. Additionally, Flint says being raised in the busy ferry port of Dover made a powerful impression on him by highlighting the country’s long history as a maritime nation.

Colin Flint, a CU Boulder PhD geography graduate, researches the rise and fall of great world powers.

“Dover definitely has influenced me, being so close to the water,” he says. “My high school was on a hill overlooking the harbor, which at the time was the busiest ferry port in the world, with ships going back and forth to France and Belgium. So, the notion was very much rooted in me that Britain drew its power, historically, from the sea.”

At one point, Flint entertained the idea of joining the Royal Navy before setting his career sights on academia. He obtained his bachelor’s and master’s degrees in Britain, then pursued his PhD in geography at the University of Colorado Boulder thanks to fortuitous connections between his undergrad mentor and CU Boulder Department of Geography Professor John O’Loughlin.

“I moved to United States of America in 1990 to attend university, and the literature at the time and discussions were all very declinist. It was very much, ‘America has gone down the tubes,’” he says. “Broadly speaking, I moved from a declined power into a declining power, or so I thought at the time.”

After the fall of the Soviet Union, Flint says the idea of America as a declining power was largely replaced with a triumphalist narrative that saw the U.S. as the world’s only remaining superpower.

Ideas about what makes a country an economic and political superpower—and how a country can lose its status as a hegemonic power—had been percolating in Flint’s brain for years when he recently published his book Near and Far Waters: The Geopolitics of Seapower. The book specifically looks at the Netherlands, Great Britain and the United States for context on how the countries used sea power to project their economic and political influence across the globe.

Flint spoke with Colorado Arts and Sciences Magazine about his book, while also offering insights on how current events are shaping the outlook for the United States and the world. His answers have been edited for clarity and condensed.

Question: What is the context for your book’s title: Near and Far Waters?

Flint: There are legal terms about coasts and the exclusive economic zone around the country’s coastlines, but I’m not using it in that way. I’m thinking about an area of ocean in which a country has interest and influence over and off its coastline.

"Near and Far Waters" by CU Boulder alumnus Colin Flint focuses on the Netherlands, Great Britain and the United States for context on how the countries used sea power to project their economic and political influence across the globe.

That is an important piece of ocean for a country because there’s resource exploitation, but it’s also a matter of security. If a country wants to protect itself from potential invasion, it needs to control those waters off its coastline—it’s near waters.

Some countries, once they’ve established control of their near waters, have the ability and desire to project beyond that, across the oceans into what would then become its far waters. If you think about Great Britain in the context of the British Empire, once it fought off European threats to its coastline—its near waters—it was then able to develop the sea power to establish its empire. It was in African far waters, it was in Indian far waters, in Middle East far waters and so on.

Another good example of this would be how the United States of America, over the course of history, pushed other countries out of its near waters. The Caribbean and Gulf of Mexico are good examples, where Spanish and British influence were ended over the 1800s and 1900s. And then by establishing control through annexation of Hawaii and the purchase of Alaska, America developed its Pacific near waters, too, which it expanded upon through the course of World War II, pushing the Japanese back and establishing bases in Okinawa, Japan; the Philippines; and Guam, etc.

Question: One of your chapters is titled ‘No Island is an Island.’ What do you mean by that?

Flint: I was talking about how the projection of sea power requires the control of islands. Often, the geopolitical goal and benefit of controlling an island is not the island itself—it’s how it enables projection of power further, or how it hinders other countries’ projection of power by being near sea lines of communication that you can have a base to try and disrupt. For example, when Hawaii became part of the United States, it allowed the U.S. to project power across the Pacific. Again, it’s not the island itself—it’s the projection of power across an ocean.

Projecting sea power is about more than just having a strong navy.

Question: If one country’s far waters extend into the near waters of another country, that would seem to be a recipe for conflict, would it not?

Flint: That is the kicker, of course, that a sea power’s far waters are another country’s near waters. And it has historically led to conflicts and even wars. It’s always involved violence—and not just between great powers and lesser powers, but also violence against the people living on islands or in coastal lands where sea powers are looking to establish dominance and exploit resources.

Question: China has been rapidly expanding its navy in recent years. Is it simply beefing up its sea forces to protect its near waters, or is it looking to supplant the U.S. as the dominant sea power? Or are there other motives at play?

Flint: You often see in newspaper articles written in the United States and maybe other Western countries that China has the biggest navy in the world. This always makes me laugh because, yes, it’s got hundreds and hundreds of tiny little coastal defense vessels, but even now that it has two aircraft carriers, it does not have the ability to project power like the United States of America, which has 11 carrier groups. So, I think that should always be recognized.

The other sort of trope that’s often wielded out there, which I think we need to question, is: The West is worried about China developing a navy, because it will allow China to disrupt trade networks. Well, wait a minute. China is very dependent on imports, especially of fuel or energy. Additionally, it is the world’s largest trading economy, and it’s worried about the robustness of its domestic economy. They cannot maintain their economic growth based purely on their domestic market, so they need to have a global economic presence for markets and for securing inputs into their economy.

Putting those two things together, it makes no sense why China would want to disrupt global trade. In fact, the country’s reaction to President Trump’s sanctions tells us that the last thing China wants is global trade disrupted. They’re very worried about the fragility of their own economy and whether that leads to social unrest, etc. The flip side of that is how the West could really hurt China by blocking those trade routes to prevent energy imports into China and exports.

China is definitely trying to grow its navy. I think what makes it so interesting is its simultaneous attempt to have a navy that can defend its near waters while perhaps preventing the operation of the United States in its far waters. To what extent China is attempting to establish a presence in its far waters is less clear.

"A sea power’s far waters are another country’s near waters. And it has historically led to conflicts and even wars," notes scholar Colin Flint. ("Naval Battle of 1812," Painting, Oil on Canvas; By Rodolfo Claudus; 1962/U.S. Naval History and Heritage Command)

Question: From your book, it seems like you have some serious concerns about the potential for a serious conflict arising from disputes over near and far waters?

Flint: In fact, I’ve never been so concerned or worried in my career, to be honest with you. When I started teaching my class on political geography many moons ago, let’s say in the mid-1990s, I used to start off with some structural model of global political change, which essentially says, we have cycles of war and peace, for the want of a better term.

And I asked my students to try and get them engaged: ‘Picture yourself in 2025. What are you going to be doing?’ It was staggering to me how many of them believed that they would be millionaires and already retired (laughs).

The point of that was that the model I was using predicted another period of global war, starting in 2025. I don’t do that exercise anymore, because it isn’t funny; it’s really quite serious. So yes, the risk of war is high, and I think it could emerge in a number of different places. One focus is on the South China Sea, the near waters of China, as that is clearly a potential flashpoint. Taiwan is the obvious focal point of what that conflict would look like.

I also wonder about potential flashpoints of conflict in Chinese far waters—and that could include the Arctic and the Northern Atlantic, because another factor that has to be considered is global climate change and the increasing possibility of a trade route through the North Pole, which would cut trade times from China into European markets considerably. Those waters represent U.S. near waters, so …

Question: Do you envision any sort of viable alternatives to a conflict between world powers over near and far waters, especially in today’s environment?

Flint: My motivation with the book was with an eye to waving some sort of flag about how to think about peace rather than war. Most of our lenses are national lenses. If we keep on this pattern of a national lens, then I see a strong likelihood to repeat these cycles of near and far water sea powers, which have always involved a period of global war.

We need to change that lens. We need to have a global view as to why countries are always seeking far waters, entering other people’s near waters and why that can lead to conflict.

Today, we’re facing a humanity-scale problem, which is global climate change. Is that the thing that will tell us we need to work together, rather than compete? I’m not saying it is; I’m saying, if I see a glimmer of optimism to your question, that’s it.

Question: Based upon your research, if a country loses its status as a hegemonic power, can it later recover that status? And, in the context of today’s world, what might things look like if the U.S. lost its hegemonic status?

Flint: The short answer is no, based upon past history, a country that loses its hegemonic status has not been able to reclaim it once it’s gone.

But to your second question, it goes back to the question about what China’s intentions are. In American popular culture, where every sports team has to be No. 1, even if they are eighth in some Mickey Mouse conference, there is this obsession that there has to be a singular winner or champion.

What I’m saying is that we shouldn’t just assume that if the United States declines there will be another emergent dominant power in the world. It’s quite possible that if the United States declines, what might emerge would be a multipolar world, although I don’t know what that might look like.

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Top image: A squadron of the Royal Navy running down the Channel and An East Indiaman preparing to sail, by artist Samuel Atkins (Source: Wikimedia Commons)

When the microbiome is a family matter

Rachel Sauer — Mon, 15 Sep 2025 16:00:54 +0000

When the microbiome is a family matter Rachel Sauer Mon, 09/15/2025 - 10:00

Cody DeBos

CU Boulder researcher Jessica Finlay wrote and recently published a book with her father about how microbes unlock whole-body health

When Jessica Finlay moved from Canada to Minneapolis for graduate school, she didn’t expect microbes to be part of her academic journey. Now an assistant professor of geography at the University of Colorado Boulder with a focus on health, neighborhoods and aging, she’s still an unlikely candidate to write a book about the body’s microbiome.

Yet, alongside her father, Brett Finlay, a professor of biochemistry and microbiology at The University of British Columbia, that’s exactly what she has become.

Together, the pair wrote The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality. Their new book blends cutting-edge science with practical advice for healthier everyday living.

Jessica Finlay (left), a CU Boulder assistant professor of geography, and her father, Brett Finlay (right), a professor of biochemistry and microbiology at The University of British Columbia, together wrote the recently published The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality. (Photo: Jessica Finlay)

But hiding below the science is a family story that bridges disciplines and perspectives to give readers a better understanding of the hidden ecosystem within everyone.

From aging in place to microbial studies

Jessica’s primary research focuses on how environments affect health, aging and quality of mid- to later-life. She regularly delves into what it means to grow old in different neighborhoods and seeks to understand what people need to stay safe, active and connected.

“I’m a health geographer and environmental gerontologist,” she explains. “I’d never considered microbes as part of my research, but in conversations with my dad, I realized that they are everywhere and underpin many of the processes I study.”

Her interest in aging began during grad school, when she volunteered at community programs for older adults in north Minneapolis. That experience—and the changing urban landscape she witnessed—helped her to develop a dissertation focused on the lived experience of aging in place.

One recurring fear she identified while interviewing 125 older adults was the threat of Alzheimer’s disease and related dementias. Hearing their concerns eventually propelled Jessica to study how neighborhood environments affect dementia risk.

But it wasn’t until she started talking more about her work with her father, a long-time microbial science researcher, that she considered an even smaller-scale environmental factor.

“Microbes are our invisible neighbors and lifelong partners that fundamentally shape our health and well-being,” Jessica says. “When participants in my study are able to exercise, get outside, and socialize, they are swapping microbes and picking up new ones.”

Eat dirt

In 2016, Brett published Let Them Eat Dirt: How Microbes Can Make Your Child Healthier, a popular science book focused on how early microbial exposure supports childhood development.

The public response was positive, but readers kept circling back to one question: “What about the rest of us?”

Preparing for a follow-up, Brett knew his daughter would be the perfect collaborator. Together, they set out to explain gut health in accessible language and explore how microbial ecosystems influence nearly every part of the human body.

The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality blends cutting-edge science with practical advice for healthier everyday living.

“This book talks about microbiomes all over the body, not just the gut. It also looks at most of the body’s organs and the effect of microbiomes on them. It also provides a list of prescriptive things you can do based on science to improve your health,” Brett says.

That holistic approach was important to both him and Jessica. While Brett reviewed thousands of publications across microbiology and immunology, Jessica took the lead in translating technical insights into clear, practical prose. She also infused the book with narrative storytelling, expert interviews and examples from everyday life.

“We wanted to distill an overwhelming breadth of information into key evidence and studies so that readers have the facts to make health decisions based on what’s right for them,” Jessica explains.

Their core message? Taking care of your microbial health isn’t inherently complicated, but it often requires us to rethink how we move through the world.

As Brett puts it, “Look after your microbes and they will look after you. Eat healthy, exercise, stress less, sleep well, and have a good community of family and friends. All these factors really impact the microbiome.”

Collaborating for a cause

Collaborating on a book is never easy. Doing so across disciplines poses its own challenges, and during the years-long process, Jessica and Brett had to overcome many of them. But they both found the experience deeply rewarding.

Jessica says, “We wanted to continue the conversation from my dad’s first book. I was initially apprehensive to write together, since my depth of knowledge is health geography and environmental gerontology, not microbiology. But it was a true pleasure to collaborate and each [of us brought] distinct skills and knowledge to the book.”

Now, the Finlays hope their book will help people make informed choices about their health, whether it’s deciding if a probiotic is worth the hype or learning how to create healthier environments at home.

“Thankfully it’s relatively simple and hopefully affordable to support your microbes. Eat an array of plant-based foods. Get outside, move your body, and connect with people to swap both conversation and microbes,” Jessica says.

For her, science is about bridging the gap between research and real life—and it’s reflected in her work.

“Life throws us many unexpected situations,” she says, “and knowing the current state of science and what sources to trust can help us make the best decisions for us and those we care about.”

Brett agrees, summing up their shared hope for the book’s impact, saying, “I hope it makes readers aware of the microbiome and how it can affect our well-being.”

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CU Boulder researcher Jessica Finlay wrote and recently published a book with her father about how microbes unlock whole-body health.

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