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Ways to get connected with CAPS
Register to attend one of our interactive workshops covering a variety of topics, including anxiety, motivation, climate change, meditations and healthy habits.
Meet with a CAPS provider to assess your needs and identify services that will work best to address your concerns. Sessions typically last 20 minutes and are available same-day or by appointment.
We offer a variety of interpersonal and topic-specific therapy groups for undergraduate and graduate students.
Get help finding a community provider that can take your insurance and address your specific concerns.
Get help if you or someone you know is in crisis.
Mental health is something that we all have and can actively care for. CU Boulder offers tools and resources to help you feel empowered and supported.
Articles to check out
College is full of twists and turns, and that’s normal. It’s common to feel uncertain about your major, your future or even your next steps. If you’re feeling stuck, you’re not alone, and it doesn’t mean you’re doing anything wrong. Let’s talk about what it means to be “stuck.â€
Mental health concerns can impact relationships, academic performance, work and overall well-being. If you or someone you know is facing these difficulties, remember that support is available. Learn more about the signs of depression and where to seek help.
Starting a conversation about suicide, even briefly, can make a meaningful difference. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.







